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December 31, 2012
November 11, 2016 at 3:57 am
How many reps do I do of each exercise?
November 11, 2016 at 12:28 pm
I’m not sure Brandi. We got that from iVillage, back when we did the article and now I can’t seem to find the exact workout on their site anymore. As a rule of thumb, I usually start with 10 reps and 3 sets and work up from there. Good luck! 🙂
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